RESOURCES
Disclaimer: This website and associated contact methods are not monitored 24/7. If you are experiencing a crisis, please call 911 or go to your nearest Emergency Department immediately.
988
OR
1-800-273-TALK (8255)
NATIONAL SUICIDE PREVENTION LIFELINE
If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline to speak with a trained crisis counselor 24/7. The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empathetically and without judgment. The crisis worker will work to ensure that you feel safe and help identify options and information about mental health services in your area. Your call is confidential and free.
1-800-950-NAMI (6264)
NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) HELPLINE
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-799-SAFE (7233)
NATIONAL DOMESTIC VIOLENCE HOTLINE
Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence or seeking resources and information. Help is available in Spanish and other languages.
1-800-656-HOPE (4673)
NATIONAL SEXUAL ASSAULT HOTLINE
Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range of free services. Crisis chat support is available at Online Hotline. Free help, 24/7.